Nutrient Comparison: Diet Lemon Instant Tea VS Prepared With Water Unsweetened Instant Tea per 100 g
Compare the macro and micronutrient content in 100 g of Diet Lemon Instant Tea versus 100 g of Prepared With Water Unsweetened Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Lemon Instant Tea vs Prepared With Water Unsweetened Instant Tea:
- Both Diet Lemon Instant Tea and Prepared With Water Unsweetened Instant Tea have similar amounts of vitamins per 100 g
- Both Diet Lemon Instant Tea as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Diet Lemon Instant Tea vs Prepared With Water Unsweetened Instant Tea:
- 100 g of Prepared With Water Unsweetened Instant Tea contain 2.5 times more Manganese than Diet Lemon Instant Tea.
- Both Diet Lemon Instant Tea and Prepared With Water Unsweetened Instant Tea contain similar levels of Water per 100 grams.
- Both Diet Lemon Instant Tea as well as Prepared With Water Unsweetened Instant Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Diet Lemon Instant Tea and Prepared With Water Unsweetened Instant Tea have similar amounts of macro-nutrients per 100 g
- Both Diet Lemon Instant Tea as well as Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 100 grams.