Nutrient Comparison: Instant Tea, Lemon, Sweetened, Prepared With Water VS Brewed Other Than Chamomile Herb Tea per 100 g
Compare the macro and micronutrient content in 100 g of Instant Tea, Lemon, Sweetened, Prepared With Water versus 100 g of Brewed Other Than Chamomile Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water vs Brewed Other Than Chamomile Herb Tea:
- Both Instant Tea, Lemon, Sweetened, Prepared With Water and Brewed Other Than Chamomile Herb Tea have similar amounts of vitamins per 100 g
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Instant Tea, Lemon, Sweetened, Prepared With Water vs Brewed Other Than Chamomile Herb Tea:
- 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water have 2.8 times more Manganese than Brewed Other Than Chamomile Herb Tea.
- Both Instant Tea, Lemon, Sweetened, Prepared With Water and Brewed Other Than Chamomile Herb Tea contain similar levels of Water per 100 grams.
- 100 grams of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Manganese
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water have 43.1 times more Carbohydrate and more Sugars than Brewed Other Than Chamomile Herb Tea.
- 100 grams of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Carbohydrate
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.