Nutrient Comparison: Instant Tea, Lemon, Sweetened, Prepared With Water VS Brewed Other Than Chamomile Herb Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Instant Tea, Lemon, Sweetened, Prepared With Water versus 14 oz of Brewed Other Than Chamomile Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Instant Tea, Lemon, Sweetened, Prepared With Water vs Brewed Other Than Chamomile Herb Tea:
- Both Instant Tea, Lemon, Sweetened, Prepared With Water and Brewed Other Than Chamomile Herb Tea have similar amounts of vitamins per 14 oz
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Instant Tea, Lemon, Sweetened, Prepared With Water vs Brewed Other Than Chamomile Herb Tea:
- 14 ounces of Instant Tea, Lemon, Sweetened, Prepared With Water have 2.8 times more Manganese than Brewed Other Than Chamomile Herb Tea.
- Both Instant Tea, Lemon, Sweetened, Prepared With Water and Brewed Other Than Chamomile Herb Tea contain similar levels of Water per 14 ounces.
- 14 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Manganese
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Instant Tea, Lemon, Sweetened, Prepared With Water have 43.1 times more Carbohydrate and more Sugars than Brewed Other Than Chamomile Herb Tea.
- 14 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Carbohydrate
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.