Lets compare vitamin content per 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water vs Unsweetened Lemon Instant Tea:
Unsweetened Lemon Instant Tea contains 17 times more Vitamin B1, more Vitamin B2, 560.7 times more Vitamin B3, more Vitamin B5, 223 times more Vitamin B6 and more Vitamin B9 than Instant Tea, Lemon, Sweetened, Prepared With Water.
Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Unsweetened Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Instant Tea, Lemon, Sweetened, Prepared With Water vs Unsweetened Lemon Instant Tea:
Instant Tea, Lemon, Sweetened, Prepared With Water has 21.2 times more Water than Unsweetened Lemon Instant Tea.
While Unsweetened Lemon Instant Tea contains 14 times more Calcium, 47.3 times more Copper, 37.5 times more Iron, 139 times more Magnesium, 247.3 times more Manganese, more Phosphorus, 230.2 times more Potassium, 30 times more Selenium, 27.5 times more Sodium and 98 times more Zinc than Instant Tea, Lemon, Sweetened, Prepared With Water.
Comparison of macro-nutrients per 100 grams:
Instant Tea, Lemon, Sweetened, Prepared With Water has 1.8 times more Sugars than Unsweetened Lemon Instant Tea.
While Unsweetened Lemon Instant Tea contains 9.9 times more Energy, 6.6 times more Omega 3, 9.1 times more Carbohydrate, 50 times more Fiber and 740 times more Protein than Instant Tea, Lemon, Sweetened, Prepared With Water.
Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Unsweetened Lemon Instant Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.