Nutrient Comparison: Instant Tea VS Brewed Other Than Chamomile Herb Tea per 100 g
Compare the macro and micronutrient content in 100 g of Instant Tea versus 100 g of Brewed Other Than Chamomile Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Instant Tea vs Brewed Other Than Chamomile Herb Tea:
- 100 grams of Instant Tea have 246.3 times more Vitamin B2, more Vitamin B3, 411.8 times more Vitamin B5, more Vitamin B6 and 103 times more Vitamin B9 than Brewed Other Than Chamomile Herb Tea.
- 100 grams of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Unsweetened Instant Tea Powder as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Instant Tea vs Brewed Other Than Chamomile Herb Tea:
- 100 grams of Instant Tea have 59 times more Calcium, 36.7 times more Copper, 28.3 times more Iron, 272 times more Magnesium, 3022.7 times more Manganese, more Phosphorus, 671.1 times more Potassium, more Selenium, 72 times more Sodium and 42.3 times more Zinc than Brewed Other Than Chamomile Herb Tea.
- While 100 g of Brewed Other Than Chamomile Herb Tea contain 19.6 times more Water than Unsweetened Instant Tea Powder.
- 100 grams of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Instant Tea have 315 times more Energy, more Omega 3, 293.3 times more Carbohydrate, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
- 100 grams of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Omega 3, Carbohydrate, Fiber and Protein
- Both Unsweetened Instant Tea Powder as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 6 in 100 grams.