Lets compare vitamin content per 100 grams of Prepared With Water Unsweetened Instant Tea vs Instant Tea, Lemon, Sweetened, Powder:
Instant Tea, Lemon, Sweetened, Powder contains 15 times more Vitamin B6 than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Lemon, Sweetened, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Prepared With Water Unsweetened Instant Tea vs Instant Tea, Lemon, Sweetened, Powder:
Prepared With Water Unsweetened Instant Tea has 766.3 times more Water than Instant Tea, Lemon, Sweetened, Powder.
While Instant Tea, Lemon, Sweetened, Powder contains 1.7 times more Fluoride, 21 times more Iron, 3.6 times more Manganese, 9.4 times more Potassium and more Selenium than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea and Instant Tea, Lemon, Sweetened, Powder have similar amounts of Copper per 100 g.
Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Lemon, Sweetened, Powder have insufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Instant Tea, Lemon, Sweetened, Powder contains 401 times more Energy, more Omega 3, 579.7 times more Carbohydrate, 4764.5 times more Sugars and more Fiber than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Instant Tea, Lemon, Sweetened, Powder have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.