Lets compare vitamin content per 100 grams of Ready-to-drink Tropical Punch vs Regular Brewed Green Tea:
Regular Brewed Green Tea contains more Vitamin B2 than Ready-to-drink Tropical Punch.
Both Ready-to-drink Tropical Punch as well as Regular Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Ready-to-drink Tropical Punch vs Regular Brewed Green Tea:
Both Ready-to-drink Tropical Punch and Regular Brewed Green Tea have similar amounts of minerals per 100 g
Both Ready-to-drink Tropical Punch and Regular Brewed Green Tea have similar amounts of Water per 100 g.
Both Ready-to-drink Tropical Punch as well as Regular Brewed Green Tea have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Ready-to-drink Tropical Punch has more Carbohydrate and more Sugars than Regular Brewed Green Tea.
Both Ready-to-drink Tropical Punch as well as Regular Brewed Green Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.