Nutrient Comparison: Peach Mango V8 SPLASH Smoothies VS Shelf Stable Unsweetened Almond Milk per 100 g
Compare the macro and micronutrient content in 100 g of Peach Mango V8 SPLASH Smoothies versus 100 g of Shelf Stable Unsweetened Almond Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Peach Mango V8 SPLASH Smoothies vs Shelf Stable Unsweetened Almond Milk:
- 100 grams of Peach Mango V8 SPLASH Smoothies have 11.7 times more Vitamin B3, more Vitamin B6, more Vitamin B12 and more Vitamin C than Shelf Stable Unsweetened Almond Milk.
- 100 grams of Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B12 and Vitamin C
Comparing minerals per 100 grams for Peach Mango V8 SPLASH Smoothies vs Shelf Stable Unsweetened Almond Milk:
- 100 g of Shelf Stable Unsweetened Almond Milk contain 4.5 times more Calcium, 1.9 times more Iron and 2.5 times more Sodium than Peach Mango V8 SPLASH Smoothies.
- Both Peach Mango V8 SPLASH Smoothies and Shelf Stable Unsweetened Almond Milk contain similar levels of Water per 100 grams.
- 100 grams of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Iron
- Both Peach Mango V8 SPLASH Smoothies as well as Shelf Stable Unsweetened Almond Milk lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Peach Mango V8 SPLASH Smoothies have 5.9 times more Carbohydrate, 9.1 times more Sugars and 3.1 times more Protein than Shelf Stable Unsweetened Almond Milk.
- 100 grams of Shelf Stable Unsweetened Almond Milk provide inadequate amounts of Carbohydrate and Protein
- Both Peach Mango V8 SPLASH Smoothies as well as Shelf Stable Unsweetened Almond Milk provide inadequate amounts of Energy and Fiber in 100 grams.