Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Strawberry Banana vs Canned Kidney Beans:
V8 V-FUSION Juices, Strawberry Banana have 20.3 times more Vitamin C and 27.5 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 4.6 times more Vitamin B6 and 12 times more Vitamin B9 than V8 V-FUSION Juices, Strawberry Banana.
Comparing minerals per 100 grams for V8 V-FUSION Juices, Strawberry Banana vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 4.3 times more Calcium, 7.8 times more Iron, 3.9 times more Magnesium, 2.3 times more Potassium and 10.6 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
V8 V-FUSION Juices, Strawberry Banana have 5.5 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.7 times more Energy, more Fiber and 12.7 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 100 g.
Both V8 V-FUSION Juices, Strawberry Banana as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.