Lets compare vitamin content per 100 grams of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E vs Canned Kidney Beans:
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 23.8 times more Vitamin C and 43.5 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 116 times more Vitamin B1, 51 times more Vitamin B2, 31.6 times more Vitamin B3, 4.6 times more Vitamin B6, 12 times more Vitamin B9 and 41 times more Vitamin K than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 4.3 times more Calcium, 11.3 times more Copper, 3.8 times more Iron, 3.9 times more Magnesium, 90 times more Phosphorus, 2.3 times more Potassium, more Selenium, 10.2 times more Sodium and 46 times more Zinc than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 5.6 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.8 times more Energy, more Omega 3, 1.3 times more Carbohydrate, more Fiber and 17.4 times more Protein than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.