Lets compare vitamin content per 100 grams of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E vs Navel Oranges:
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 3 times more Vitamin A and 5.8 times more Vitamin E than Raw Navel Oranges.
While Raw Navel Oranges contain 68 times more Vitamin B1, 51 times more Vitamin B2, 32.7 times more Vitamin B3, 4.9 times more Vitamin B6, 11.3 times more Vitamin B9 and 2.1 times more Vitamin C than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E vs Navel Oranges:
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 2.4 times more Iron and 29 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 5.4 times more Calcium, 3.3 times more Copper, 1.6 times more Magnesium, 23 times more Phosphorus and 1.6 times more Potassium than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E and Raw Navel Oranges have similar amounts of Water per 100 g.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 1.2 times more Sugars than Raw Navel Oranges.
While Raw Navel Oranges contain more Fiber and 3 times more Protein than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E and Raw Navel Oranges have similar amounts of Energy and Carbohydrate per 100 g.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.