Lets compare vitamin content per 100 grams of EVIAN Non-carbonated Bottled Water vs Canned Kidney Beans:
Both EVIAN Non-carbonated Bottled Water and Canned All Types Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for EVIAN Non-carbonated Bottled Water vs Canned Kidney Beans:
EVIAN Non-carbonated Bottled Water has 1.3 times more Water than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 4.3 times more Calcium, more Copper, more Iron, 13.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than EVIAN Non-carbonated Bottled Water.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans contain more Energy, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.