Lets compare vitamin content per 100 grams of Bottled Whiskey Sour Mix vs Blanched Almonds:
Bottled Whiskey Sour Mix has more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 14.7 times more Vitamin B1, 71.1 times more Vitamin B2, more Vitamin B3, 39.3 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Bottled Whiskey Sour Mix vs Blanched Almonds:
Bottled Whiskey Sour Mix has 5.4 times more Sodium and 17.3 times more Water than Blanched Almonds.
While Blanched Almonds contain 118 times more Calcium, more Copper, 29.8 times more Iron, 268 times more Magnesium, more Manganese, 80.2 times more Phosphorus, 23.5 times more Potassium, 8 times more Selenium and 42.4 times more Zinc than Bottled Whiskey Sour Mix.
Comparison of macro-nutrients per 100 grams:
Bottled Whiskey Sour Mix has 4.6 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 6.8 times more Energy, 525.2 times more Fat, 494.1 times more Saturated Fat, 951.2 times more Omega 6, more Fiber and 214 times more Protein than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and Blanched Almonds have similar amounts of Carbohydrate per 100 g.
Both Bottled Whiskey Sour Mix as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.