Lets compare vitamin content per 100 grams of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Cookies, gluten-free, chocolate wafer:
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Cookies, gluten-free, chocolate wafer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Cookies, gluten-free, chocolate wafer:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 4.3 times more Sodium than Cookies, gluten-free, chocolate wafer.
While Cookies, gluten-free, chocolate wafer contain 4.5 times more Calcium, 6.6 times more Copper, 4.8 times more Iron, 3.7 times more Magnesium, 2.4 times more Manganese, 3.9 times more Phosphorus, 3.7 times more Potassium and 3 times more Zinc than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Comparison of macro-nutrients per 100 grams:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 4.7 times more Omega 3, more Fructose and 2.2 times more Fiber than Cookies, gluten-free, chocolate wafer.
While Cookies, gluten-free, chocolate wafer contain 1.7 times more Energy, 2.8 times more Fat, 45.1 times more Saturated Fat, 1.3 times more Omega 6, 4.9 times more Sugars and 1.3 times more Protein than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Cookies, gluten-free, chocolate wafer have similar amounts of Carbohydrate per 100 g.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as Cookies, gluten-free, chocolate wafer have insufficient amounts of Glucose and Sucrose in 100 g.