Nutrient Comparison: White Gluten-Free Bread made with potato extract, rice starch, and rice flour VS Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch per 100 g
Compare the macro and micronutrient content in 100 g of White Gluten-Free Bread made with potato extract, rice starch, and rice flour versus 100 g of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch:
- Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch:
- 100 grams of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 1.2 times more Potassium than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
- While 100 g of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch contain 7.5 times more Calcium, 2.5 times more Copper, 4.7 times more Iron, 1.4 times more Phosphorus and 2.2 times more Zinc than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch contain similar levels of Magnesium, Manganese and Sodium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 1.3 times more Energy, 4 times more Fat, 29.2 times more Omega 3, 2.7 times more Omega 6, 1.2 times more Sugars and 2.4 times more Fructose than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
- While 100 g of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch contain 1.5 times more Fiber than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch offer comparable quantities of Carbohydrate and Protein per 100 grams.
- 100 grams of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch provide inadequate amounts of Omega 3