Nutrient Comparison: White Gluten-Free Bread made with potato extract, rice starch, and rice flour VS Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch per 14 oz
Compare the macro and micronutrient content in 14 oz of White Gluten-Free Bread made with potato extract, rice starch, and rice flour versus 14 oz of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch:
- Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch:
- 14 ounces of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 1.2 times more Potassium than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
- While 14 oz of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch contain 7.5 times more Calcium, 2.5 times more Copper, 4.7 times more Iron, 1.4 times more Phosphorus and 2.2 times more Zinc than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch contain similar levels of Magnesium, Manganese and Sodium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 1.3 times more Energy, 4 times more Fat, 29.2 times more Omega 3, 2.7 times more Omega 6, 1.2 times more Sugars and 2.4 times more Fructose than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
- While 14 oz of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch contain 1.5 times more Fiber than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch offer comparable quantities of Carbohydrate and Protein per 14 ounces.
- 14 ounces of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch provide inadequate amounts of Omega 3