Lets compare vitamin content per 100 grams of Refrigerated Naan Bread vs Frozen Carrots:
Refrigerated Commercially Prepared Plain Naan Bread has 17.7 times more Vitamin B1, 13.8 times more Vitamin B2, 12.6 times more Vitamin B3, 2.4 times more Vitamin B5, 10.2 times more Vitamin B9 and 1.4 times more Vitamin E than Frozen Carrots, Unprepared.
Both Refrigerated Commercially Prepared Plain Naan Bread and Frozen Carrots, Unprepared have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Refrigerated Naan Bread vs Frozen Carrots:
Refrigerated Commercially Prepared Plain Naan Bread has 2.3 times more Calcium, 1.7 times more Copper, 7.4 times more Iron, 2.3 times more Magnesium, 3 times more Manganese, 3 times more Phosphorus, 39.9 times more Selenium, 6.8 times more Sodium and 2.5 times more Zinc than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 1.9 times more Potassium and 2.8 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
Comparison of macro-nutrients per 100 grams:
Refrigerated Commercially Prepared Plain Naan Bread has 8.1 times more Energy, 12.3 times more Fat, 29.6 times more Saturated Fat, 16.8 times more Omega 3, 7.3 times more Omega 6, 6.4 times more Carbohydrate, 2.7 times more Fructose and 12.3 times more Protein than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 1.3 times more Sugars and 1.5 times more Fiber than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread as well as Frozen Carrots, Unprepared have insufficient amounts of Glucose and Sucrose in 100 g.