Lets compare vitamin content per 100 grams of Oatmeal Reduced-calorie Bread vs Rice Bran Bread:
Oatmeal Reduced-calorie Bread has more Vitamin B12 than Rice Bran Bread.
While Rice Bran Bread contains 1.9 times more Vitamin B1, 2.2 times more Vitamin B3, 1.8 times more Vitamin B5, 6 times more Vitamin B6 and 1.6 times more Vitamin B9 than Oatmeal Reduced-calorie Bread.
Both Oatmeal Reduced-calorie Bread and Rice Bran Bread have similar amounts of Vitamin B2 per 100 g.
Both Oatmeal Reduced-calorie Bread as well as Rice Bran Bread have insufficient amounts of Vitamin A and Vitamin C in 100 g.
Comparing minerals per 100 grams for Oatmeal Reduced-calorie Bread vs Rice Bran Bread:
Oatmeal Reduced-calorie Bread has 1.7 times more Calcium and 1.4 times more Sodium than Rice Bran Bread.
While Rice Bran Bread contains 1.9 times more Copper, 1.6 times more Iron, 3.3 times more Magnesium, 2.9 times more Manganese, 1.8 times more Phosphorus, 1.7 times more Potassium and 1.6 times more Zinc than Oatmeal Reduced-calorie Bread.
Both Oatmeal Reduced-calorie Bread and Rice Bran Bread have similar amounts of Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Rice Bran Bread contains 1.3 times more Fat, 1.7 times more Omega 3 and 1.3 times more Omega 6 than Oatmeal Reduced-calorie Bread.
Both Oatmeal Reduced-calorie Bread and Rice Bran Bread have similar amounts of Energy, Saturated Fat, Carbohydrate and Protein per 100 g.
Both Oatmeal Reduced-calorie Bread as well as Rice Bran Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.