Nutrient Comparison: Prepared Dry Mix Stuffing Bread VS Cake, angelfood, dry mix, prepared per 100 g
Compare the macro and micronutrient content in 100 g of Prepared Dry Mix Stuffing Bread versus 100 g of Cake, angelfood, dry mix, prepared to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Prepared Dry Mix Stuffing Bread vs Cake, angelfood, dry mix, prepared:
- 100 grams of Prepared Dry Mix Stuffing Bread have more Vitamin A, 1.5 times more Vitamin B1, 8.3 times more Vitamin B3, 6.5 times more Vitamin B6, 1.9 times more Vitamin B9, 134 times more Vitamin E and 132 times more Vitamin K than Cake, angelfood, dry mix, prepared.
- While 100 g of Cake, angelfood, dry mix, prepared contain 1.9 times more Vitamin B2 than Bread, stuffing, dry mix, prepared.
- Both Prepared Dry Mix Stuffing Bread and Cake, angelfood, dry mix, prepared provide similar amounts of Vitamin B5 per 100 grams.
- 100 grams of Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin E and Vitamin K
- Both Bread, stuffing, dry mix, prepared as well as Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Prepared Dry Mix Stuffing Bread vs Cake, angelfood, dry mix, prepared:
- 100 grams of Prepared Dry Mix Stuffing Bread have 4.1 times more Iron, 1.4 times more Magnesium, 2.3 times more Manganese and 1.8 times more Zinc than Cake, angelfood, dry mix, prepared.
- While 100 g of Cake, angelfood, dry mix, prepared contain 2.8 times more Calcium, 6.1 times more Phosphorus, 2 times more Potassium and 1.3 times more Selenium than Bread, stuffing, dry mix, prepared.
- Both Prepared Dry Mix Stuffing Bread and Cake, angelfood, dry mix, prepared contain similar levels of Copper and Sodium per 100 grams.
- 100 grams of Prepared Dry Mix Stuffing Bread lack sufficient amounts of Potassium
- 100 grams of Cake, angelfood, dry mix, prepared lack sufficient amounts of Magnesium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Prepared Dry Mix Stuffing Bread have 40.2 times more Fat, 53.9 times more Saturated Fat, 41.9 times more Omega 3, 27.9 times more Omega 6 and 4 times more Fiber than Cake, angelfood, dry mix, prepared.
- While 100 g of Cake, angelfood, dry mix, prepared contain 1.3 times more Energy, 3.1 times more Carbohydrate, 15 times more Sugars and 2.2 times more Protein than Bread, stuffing, dry mix, prepared.
- 100 grams of Cake, angelfood, dry mix, prepared provide inadequate amounts of Omega 3, Omega 6 and Fiber