Nutrient Comparison: Cake, pudding-type, chocolate, dry mix VS Cake, white, dry mix, special dietary (includes lemon-flavored) per 100 g
Compare the macro and micronutrient content in 100 g of Cake, pudding-type, chocolate, dry mix versus 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cake, pudding-type, chocolate, dry mix vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 100 grams of Cake, pudding-type, chocolate, dry mix have 1.7 times more Vitamin B6 and more Vitamin B12 than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 1.4 times more Vitamin B1 and 1.3 times more Vitamin B9 than Cake, pudding-type, chocolate, dry mix.
- Both Cake, pudding-type, chocolate, dry mix and Cake, white, dry mix, special dietary (includes lemon-flavored) provide similar amounts of Vitamin B2, Vitamin B3 and Vitamin B5 per 100 grams.
- 100 grams of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin B6 and Vitamin B12
- Both Cake, pudding-type, chocolate, dry mix as well as Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cake, pudding-type, chocolate, dry mix vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 100 grams of Cake, pudding-type, chocolate, dry mix have 5.1 times more Calcium, 4.8 times more Copper, 1.5 times more Iron, 4.1 times more Magnesium, 2.3 times more Potassium, 1.3 times more Selenium, 3.3 times more Sodium and 2.6 times more Zinc than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 1.4 times more Manganese than Cake, pudding-type, chocolate, dry mix.
- Both Cake, pudding-type, chocolate, dry mix and Cake, white, dry mix, special dietary (includes lemon-flavored) contain similar levels of Phosphorus per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cake, pudding-type, chocolate, dry mix have 2.8 times more Saturated Fat and 1.5 times more Protein than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, pudding-type, chocolate, dry mix and Cake, white, dry mix, special dietary (includes lemon-flavored) offer comparable quantities of Energy, Fat, Omega 3, Omega 6 and Carbohydrate per 100 grams.