Nutrient Comparison: Cake, pudding-type, chocolate, dry mix VS Cake, white, dry mix, special dietary (includes lemon-flavored) per 5 oz
Compare the macro and micronutrient content in 5 oz of Cake, pudding-type, chocolate, dry mix versus 5 oz of Cake, white, dry mix, special dietary (includes lemon-flavored) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cake, pudding-type, chocolate, dry mix vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 5 ounces of Cake, pudding-type, chocolate, dry mix have 1.7 times more Vitamin B6 and more Vitamin B12 than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 5 oz of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 1.4 times more Vitamin B1 and 1.3 times more Vitamin B9 than Cake, pudding-type, chocolate, dry mix.
- Both Cake, pudding-type, chocolate, dry mix and Cake, white, dry mix, special dietary (includes lemon-flavored) provide similar amounts of Vitamin B2, Vitamin B3 and Vitamin B5 per five ounces.
- 5 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin B6 and Vitamin B12
- Both Cake, pudding-type, chocolate, dry mix as well as Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin A and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Cake, pudding-type, chocolate, dry mix vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 5 ounces of Cake, pudding-type, chocolate, dry mix have 5.1 times more Calcium, 4.8 times more Copper, 1.5 times more Iron, 4.1 times more Magnesium, 2.3 times more Potassium, 1.3 times more Selenium, 3.3 times more Sodium and 2.6 times more Zinc than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 5 oz of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 1.4 times more Manganese than Cake, pudding-type, chocolate, dry mix.
- Both Cake, pudding-type, chocolate, dry mix and Cake, white, dry mix, special dietary (includes lemon-flavored) contain similar levels of Phosphorus per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cake, pudding-type, chocolate, dry mix have 2.8 times more Saturated Fat and 1.5 times more Protein than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, pudding-type, chocolate, dry mix and Cake, white, dry mix, special dietary (includes lemon-flavored) offer comparable quantities of Energy, Fat, Omega 3, Omega 6 and Carbohydrate per five ounces.