Nutrient Comparison: Cake, white, dry mix, special dietary (includes lemon-flavored) VS Cake, pudding-type, carrot, dry mix per 100 g
Compare the macro and micronutrient content in 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) versus 100 g of Cake, pudding-type, carrot, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cake, white, dry mix, special dietary (includes lemon-flavored) vs Cake, pudding-type, carrot, dry mix:
- 100 g of Cake, pudding-type, carrot, dry mix contain more Vitamin A, 1.5 times more Vitamin B5 and 4.4 times more Vitamin B6 than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, pudding-type, carrot, dry mix provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9 per 100 grams.
- 100 grams of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin A and Vitamin B6
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) as well as Cake, pudding-type, carrot, dry mix have insufficient amounts of Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cake, white, dry mix, special dietary (includes lemon-flavored) vs Cake, pudding-type, carrot, dry mix:
- 100 grams of Cake, white, dry mix, special dietary (includes lemon-flavored) have 1.3 times more Magnesium and 1.5 times more Zinc than Cake, pudding-type, carrot, dry mix.
- While 100 g of Cake, pudding-type, carrot, dry mix contain 6.6 times more Calcium, 1.8 times more Manganese, 6 times more Selenium and 2.2 times more Sodium than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, pudding-type, carrot, dry mix contain similar levels of Copper, Iron, Phosphorus and Potassium per 100 grams.
- 100 grams of Cake, pudding-type, carrot, dry mix lack sufficient amounts of Magnesium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Cake, pudding-type, carrot, dry mix contain 1.7 times more Protein than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, pudding-type, carrot, dry mix offer comparable quantities of Energy, Fat, Saturated Fat, Omega 3, Omega 6 and Carbohydrate per 100 grams.