Lets compare vitamin content per 100 grams of Candies, chocolate covered, caramel with nuts vs Canned Kidney Beans:
Candies, chocolate covered, caramel with nuts have 3.1 times more Vitamin B2, 11.6 times more Vitamin B3, 2.2 times more Vitamin B6, 2.6 times more Vitamin B9 and 55 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.9 times more Vitamin B1 and 1.3 times more Vitamin K than Candies, chocolate covered, caramel with nuts.
Both Candies, chocolate covered, caramel with nuts and Canned All Types Kidney Beans have similar amounts of Vitamin C per 100 g.
Both Candies, chocolate covered, caramel with nuts as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, chocolate covered, caramel with nuts vs Canned Kidney Beans:
Candies, chocolate covered, caramel with nuts have 2.3 times more Calcium, 4.3 times more Copper, 1.5 times more Iron, 3 times more Magnesium, 1.8 times more Phosphorus, 1.9 times more Potassium, 3.1 times more Selenium and 4.1 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.9 times more Sodium and 12.8 times more Water than Candies, chocolate covered, caramel with nuts.
Comparison of macro-nutrients per 100 grams:
Candies, chocolate covered, caramel with nuts have 5.6 times more Energy, 35 times more Fat, 33 times more Saturated Fat, 55 times more Omega 6, 4.2 times more Carbohydrate, 22.4 times more Sugars and 1.8 times more Protein than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 82 times more Omega 3 than Candies, chocolate covered, caramel with nuts.
Both Candies, chocolate covered, caramel with nuts and Canned All Types Kidney Beans have similar amounts of Fiber per 100 g.
Both Candies, chocolate covered, caramel with nuts as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.