Lets compare vitamin content per 100 grams of Candies, chocolate covered, caramel with nuts vs Navel Oranges:
Candies, chocolate covered, caramel with nuts have 3.5 times more Vitamin A, 3.1 times more Vitamin B2, 11.2 times more Vitamin B3, 2 times more Vitamin B6, 2.7 times more Vitamin B9, 7.3 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 1.7 times more Vitamin B1 and 42.2 times more Vitamin C than Candies, chocolate covered, caramel with nuts.
Both Candies, chocolate covered, caramel with nuts as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, chocolate covered, caramel with nuts vs Navel Oranges:
Candies, chocolate covered, caramel with nuts have 1.8 times more Calcium, 14.9 times more Copper, 13.1 times more Iron, 7.4 times more Magnesium, 7.2 times more Phosphorus, 2.7 times more Potassium, more Selenium, 156 times more Sodium and 23.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 14.1 times more Water than Candies, chocolate covered, caramel with nuts.
Comparison of macro-nutrients per 100 grams:
Candies, chocolate covered, caramel with nuts have 9.6 times more Energy, 140 times more Fat, 273.9 times more Saturated Fat, 253.6 times more Omega 6, 4.8 times more Carbohydrate, 4.9 times more Sugars, 2 times more Fiber and 10.4 times more Protein than Raw Navel Oranges.
Both Candies, chocolate covered, caramel with nuts as well as Raw Navel Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.