Lets compare vitamin content per 100 grams of Candies, coconut bar, not chocolate covered vs Cooked Chopped Frozen Broccoli:
Candies, coconut bar, not chocolate covered have 1.3 times more Vitamin B1 than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Vitamin A, 3.9 times more Vitamin B2, 2.9 times more Vitamin B6, 2.5 times more Vitamin B9, 14.9 times more Vitamin C, 6.6 times more Vitamin E and 881 times more Vitamin K than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin B3 and Vitamin B5 per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, coconut bar, not chocolate covered vs Cooked Chopped Frozen Broccoli:
Candies, coconut bar, not chocolate covered have 1.3 times more Calcium, 10.6 times more Copper, 1.3 times more Iron, 2.1 times more Magnesium, 5.6 times more Manganese, 1.9 times more Phosphorus, 2.1 times more Potassium, 12.3 times more Selenium, 11.6 times more Sodium and 3.6 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 6.8 times more Water than Candies, coconut bar, not chocolate covered.
Comparison of macro-nutrients per 100 grams:
Candies, coconut bar, not chocolate covered have 17.2 times more Energy, 230.4 times more Fat, 1418.9 times more Saturated Fat, 10.4 times more Carbohydrate, 24.6 times more Sugars and 2.1 times more Fiber than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Omega 3 and 1.5 times more Protein than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.