Lets compare vitamin content per 100 grams of Candies, coconut bar, not chocolate covered vs Jams, preserves, marmalades, sweetened with fruit juice:
Candies, coconut bar, not chocolate covered have 2.5 times more Vitamin B1, 2.2 times more Vitamin B3, 4.8 times more Vitamin B5, 3.8 times more Vitamin B6, 3.1 times more Vitamin B9 and 1.5 times more Vitamin E than Jams, preserves, marmalades, sweetened with fruit juice.
While Jams, preserves, marmalades, sweetened with fruit juice contain 6.7 times more Vitamin C than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Jams, preserves, marmalades, sweetened with fruit juice have similar amounts of Vitamin B2 per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Jams, preserves, marmalades, sweetened with fruit juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Candies, coconut bar, not chocolate covered vs Jams, preserves, marmalades, sweetened with fruit juice:
Candies, coconut bar, not chocolate covered have 3.9 times more Calcium, 11.6 times more Copper, 2.3 times more Iron, 5.4 times more Magnesium, 7.8 times more Manganese, 15.5 times more Phosphorus, 4.5 times more Potassium, 10.8 times more Selenium, more Sodium and 5.1 times more Zinc than Jams, preserves, marmalades, sweetened with fruit juice.
While Jams, preserves, marmalades, sweetened with fruit juice contain 3.5 times more Water than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered as well as Jams, preserves, marmalades, sweetened with fruit juice have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, coconut bar, not chocolate covered have 2.3 times more Energy, more Fat, more Saturated Fat, 7.1 times more Fiber and more Protein than Jams, preserves, marmalades, sweetened with fruit juice.
Both Candies, coconut bar, not chocolate covered and Jams, preserves, marmalades, sweetened with fruit juice have similar amounts of Carbohydrate and Sugars per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Jams, preserves, marmalades, sweetened with fruit juice have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.