Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Candies, hard per 100 g
Compare the macro and micronutrient content in 100 g of Candies, confectioner's coating, butterscotch versus 100 g of Candies, hard to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, confectioner's coating, butterscotch vs Candies, hard:
- 100 grams of Candies, confectioner's coating, butterscotch have 25 times more Vitamin B2, 18.5 times more Vitamin B5, more Vitamin B12, more Vitamin E and more Vitamin K than Candies, hard.
- 100 grams of Candies, hard have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, confectioner's coating, butterscotch as well as Candies, hard have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Candies, confectioner's coating, butterscotch vs Candies, hard:
- 100 grams of Candies, confectioner's coating, butterscotch have 11.3 times more Calcium, 10.3 times more Phosphorus, 2.2 times more Selenium and 2.3 times more Sodium than Candies, hard.
- While 100 g of Candies, hard contain 9.7 times more Copper and 3.8 times more Iron than Candies, confectioner's coating, butterscotch.
- 100 grams of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper and Iron
- 100 grams of Candies, hard lack sufficient amounts of Calcium, Phosphorus and Selenium
- Both Candies, confectioner's coating, butterscotch as well as Candies, hard lack sufficient amounts of Magnesium, Manganese, Potassium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, confectioner's coating, butterscotch have 1.4 times more Energy, 145.3 times more Fat, more Saturated Fat, more Omega 3, more Omega 6 and more Protein than Candies, hard.
- While 100 g of Candies, hard contain 1.5 times more Carbohydrate than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, butterscotch and Candies, hard offer comparable quantities of Sugars per 100 grams.
- 100 grams of Candies, hard provide inadequate amounts of Omega 3, Omega 6 and Protein
- Both Candies, confectioner's coating, butterscotch as well as Candies, hard provide inadequate amounts of Fiber in 100 grams.