Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Candies, hard per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, confectioner's coating, butterscotch versus 14 oz of Candies, hard to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, confectioner's coating, butterscotch vs Candies, hard:
- 14 ounces of Candies, confectioner's coating, butterscotch have 25 times more Vitamin B2, 18.5 times more Vitamin B5, more Vitamin B12, more Vitamin E and more Vitamin K than Candies, hard.
- 14 ounces of Candies, hard have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, confectioner's coating, butterscotch as well as Candies, hard have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Candies, confectioner's coating, butterscotch vs Candies, hard:
- 14 ounces of Candies, confectioner's coating, butterscotch have 11.3 times more Calcium, 10.3 times more Phosphorus, 2.2 times more Selenium and 2.3 times more Sodium than Candies, hard.
- While 14 oz of Candies, hard contain 9.7 times more Copper and 3.8 times more Iron than Candies, confectioner's coating, butterscotch.
- 14 ounces of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper and Iron
- 14 ounces of Candies, hard lack sufficient amounts of Calcium, Phosphorus and Selenium
- Both Candies, confectioner's coating, butterscotch as well as Candies, hard lack sufficient amounts of Magnesium, Manganese, Potassium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, confectioner's coating, butterscotch have 1.4 times more Energy, 145.3 times more Fat, more Saturated Fat, more Omega 3, more Omega 6 and more Protein than Candies, hard.
- While 14 oz of Candies, hard contain 1.5 times more Carbohydrate than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, butterscotch and Candies, hard offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Candies, hard provide inadequate amounts of Omega 3, Omega 6 and Protein
- Both Candies, confectioner's coating, butterscotch as well as Candies, hard provide inadequate amounts of Fiber in 14 ounces.