Nutrient Comparison: Candies, fondant, prepared-from-recipe VS Syrups, table blends, pancake, with butter per 100 g
Compare the macro and micronutrient content in 100 g of Candies, fondant, prepared-from-recipe versus 100 g of Syrups, table blends, pancake, with butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, fondant, prepared-from-recipe vs Syrups, table blends, pancake, with butter:
- 100 g of Syrups, table blends, pancake, with butter contain 5.6 times more Vitamin B1 than Candies, fondant, prepared-from-recipe.
- 100 grams of Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B1
- Both Candies, fondant, prepared-from-recipe as well as Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Candies, fondant, prepared-from-recipe vs Syrups, table blends, pancake, with butter:
- 100 g of Syrups, table blends, pancake, with butter contain 26.1 times more Sodium and 5.5 times more Zinc than Candies, fondant, prepared-from-recipe.
- 100 grams of Candies, fondant, prepared-from-recipe lack sufficient amounts of Zinc
- Both Candies, fondant, prepared-from-recipe as well as Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, fondant, prepared-from-recipe have 1.3 times more Energy, 1.3 times more Carbohydrate and 1.2 times more Sugars than Syrups, table blends, pancake, with butter.
- Both Candies, fondant, prepared-from-recipe as well as Syrups, table blends, pancake, with butter provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.