Nutrient Comparison: Candies, fondant, prepared-from-recipe VS Syrups, table blends, pancake, with butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, fondant, prepared-from-recipe versus 1 kg of Syrups, table blends, pancake, with butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, fondant, prepared-from-recipe vs Syrups, table blends, pancake, with butter:
- 1 kg of Syrups, table blends, pancake, with butter contains 5.6 times more Vitamin B1 than Candies, fondant, prepared-from-recipe.
- 1 kilogram of Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B1
- Both Candies, fondant, prepared-from-recipe as well as Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Candies, fondant, prepared-from-recipe vs Syrups, table blends, pancake, with butter:
- 1 kg of Syrups, table blends, pancake, with butter contains 26.1 times more Sodium and 5.5 times more Zinc than Candies, fondant, prepared-from-recipe.
- 1 kilogram of Candies, fondant, prepared-from-recipe lack sufficient amounts of Zinc
- Both Candies, fondant, prepared-from-recipe as well as Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, fondant, prepared-from-recipe has 1.3 times more Energy, 1.3 times more Carbohydrate and 1.2 times more Sugars than Syrups, table blends, pancake, with butter.
- Both Candies, fondant, prepared-from-recipe as well as Syrups, table blends, pancake, with butter provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.