Nutrient Comparison: Candies, fondant, prepared-from-recipe VS Syrups, table blends, pancake, with butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, fondant, prepared-from-recipe versus 14 oz of Syrups, table blends, pancake, with butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, fondant, prepared-from-recipe vs Syrups, table blends, pancake, with butter:
- 14 oz of Syrups, table blends, pancake, with butter contain 5.6 times more Vitamin B1 than Candies, fondant, prepared-from-recipe.
- 14 ounces of Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B1
- Both Candies, fondant, prepared-from-recipe as well as Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Candies, fondant, prepared-from-recipe vs Syrups, table blends, pancake, with butter:
- 14 oz of Syrups, table blends, pancake, with butter contain 26.1 times more Sodium and 5.5 times more Zinc than Candies, fondant, prepared-from-recipe.
- 14 ounces of Candies, fondant, prepared-from-recipe lack sufficient amounts of Zinc
- Both Candies, fondant, prepared-from-recipe as well as Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, fondant, prepared-from-recipe have 1.3 times more Energy, 1.3 times more Carbohydrate and 1.2 times more Sugars than Syrups, table blends, pancake, with butter.
- Both Candies, fondant, prepared-from-recipe as well as Syrups, table blends, pancake, with butter provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.