Nutrient Comparison: Candies, hard VS Candies, TWIZZLERS NIBS CHERRY BITS per 100 g
Compare the macro and micronutrient content in 100 g of Candies, hard versus 100 g of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, hard vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Candies, hard and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 100 g
- Both Candies, hard as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, hard vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 100 g of Candies, TWIZZLERS NIBS CHERRY BITS contain 8 times more Phosphorus and 5.1 times more Sodium than Candies, hard.
- Both Candies, hard and Candies, TWIZZLERS NIBS CHERRY BITS contain similar levels of Iron per 100 grams.
- 100 grams of Candies, hard lack sufficient amounts of Phosphorus
- Both Candies, hard as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, hard have 1.2 times more Carbohydrate and 1.2 times more Sugars than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 100 g of Candies, TWIZZLERS NIBS CHERRY BITS contain 13.2 times more Fat and more Protein than Candies, hard.
- Both Candies, hard and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy per 100 grams.
- 100 grams of Candies, hard provide inadequate amounts of Protein
- Both Candies, hard as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber in 100 grams.