Nutrient Comparison: Candies, hard VS Candies, TWIZZLERS NIBS CHERRY BITS per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, hard versus 5 oz of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, hard vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Candies, hard and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 5 oz
- Both Candies, hard as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Candies, hard vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 5 oz of Candies, TWIZZLERS NIBS CHERRY BITS contain 8 times more Phosphorus and 5.1 times more Sodium than Candies, hard.
- Both Candies, hard and Candies, TWIZZLERS NIBS CHERRY BITS contain similar levels of Iron per five ounces.
- 5 ounces of Candies, hard lack sufficient amounts of Phosphorus
- Both Candies, hard as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, hard have 1.2 times more Carbohydrate and 1.2 times more Sugars than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 5 oz of Candies, TWIZZLERS NIBS CHERRY BITS contain 13.2 times more Fat and more Protein than Candies, hard.
- Both Candies, hard and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy per five ounces.
- 5 ounces of Candies, hard provide inadequate amounts of Protein
- Both Candies, hard as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber in five ounces.