Lets compare vitamin content per 100 grams of Candies, NESTLE, BABY RUTH Bar vs Canned Carrots with Liquids and Salt:
Candies, NESTLE, BABY RUTH Bar have 3.1 times more Vitamin B1, 4.5 times more Vitamin B2, 3 times more Vitamin B3, 2.4 times more Vitamin B5, 1.5 times more Vitamin B9, more Vitamin B12 and 1.3 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 2.7 times more Vitamin B6, more Vitamin C and 4.3 times more Vitamin K than Candies, NESTLE, BABY RUTH Bar.
Both Candies, NESTLE, BABY RUTH Bar as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, NESTLE, BABY RUTH Bar vs Canned Carrots with Liquids and Salt:
Candies, NESTLE, BABY RUTH Bar have 1.5 times more Calcium, 2.2 times more Copper, 1.2 times more Iron, 4.8 times more Magnesium, 4.7 times more Phosphorus, 1.4 times more Potassium, 6.3 times more Selenium and 2.5 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.3 times more Manganese and 13.3 times more Water than Candies, NESTLE, BABY RUTH Bar.
Both Candies, NESTLE, BABY RUTH Bar and Canned Carrots Solids and Liquids with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, NESTLE, BABY RUTH Bar have 20.7 times more Energy, 154.3 times more Fat, 484 times more Saturated Fat, 47 times more Omega 6, 12.1 times more Carbohydrate, 22 times more Sugars and 9.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Candies, NESTLE, BABY RUTH Bar and Canned Carrots Solids and Liquids with Salt have similar amounts of Fiber per 100 g.
Both Candies, NESTLE, BABY RUTH Bar as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.