Lets compare vitamin content per 100 grams of Candies, REESE'S PIECES Candy vs Boiled Carrots:
Candies, REESE'S PIECES Candy have 2.7 times more Vitamin B1, 5 times more Vitamin B2, 9.4 times more Vitamin B3, 2.6 times more Vitamin B5, 3.9 times more Vitamin B9 and more Vitamin B12 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 1.4 times more Vitamin B6, more Vitamin C and 2.3 times more Vitamin K than Candies, REESE'S PIECES Candy.
Both Candies, REESE'S PIECES Candy and Boiled and Drained Carrots have similar amounts of Vitamin E per 100 g.
Both Candies, REESE'S PIECES Candy as well as Boiled and Drained Carrots have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, REESE'S PIECES Candy vs Boiled Carrots:
Candies, REESE'S PIECES Candy have 2.3 times more Calcium, 24.1 times more Copper, 1.4 times more Iron, 8.8 times more Magnesium, 7.1 times more Manganese, 6.9 times more Phosphorus, 1.5 times more Potassium, 3.3 times more Sodium and 5.8 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 90.2 times more Water than Candies, REESE'S PIECES Candy.
Both Candies, REESE'S PIECES Candy and Boiled and Drained Carrots have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, REESE'S PIECES Candy have 14.2 times more Energy, 137.6 times more Fat, 547.3 times more Saturated Fat, 108 times more Omega 3, 20.3 times more Omega 6, 7.3 times more Carbohydrate, 15.4 times more Sugars and 16.4 times more Protein than Boiled and Drained Carrots.
Both Candies, REESE'S PIECES Candy and Boiled and Drained Carrots have similar amounts of Fiber per 100 g.
Both Candies, REESE'S PIECES Candy as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.