Lets compare vitamin content per 100 grams of Candies, REESE'S PIECES Candy vs Navel Oranges:
Candies, REESE'S PIECES Candy have 2.6 times more Vitamin B1, 4.3 times more Vitamin B2, 14.3 times more Vitamin B3, 2.3 times more Vitamin B5, 1.4 times more Vitamin B6, 1.6 times more Vitamin B9, more Vitamin B12, 6.6 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A and more Vitamin C than Candies, REESE'S PIECES Candy.
Both Candies, REESE'S PIECES Candy as well as Raw Navel Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, REESE'S PIECES Candy vs Navel Oranges:
Candies, REESE'S PIECES Candy have 1.6 times more Calcium, 10.5 times more Copper, 3.8 times more Iron, 8 times more Magnesium, 37.9 times more Manganese, 9 times more Phosphorus, 2.2 times more Potassium, more Selenium, 194 times more Sodium and 14.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 86 times more Water than Candies, REESE'S PIECES Candy.
Comparison of macro-nutrients per 100 grams:
Candies, REESE'S PIECES Candy have 10.1 times more Energy, 165.1 times more Fat, 965.9 times more Saturated Fat, 12 times more Omega 3, 76.9 times more Omega 6, 4.8 times more Carbohydrate, 6.3 times more Sugars, 1.4 times more Fiber and 13.7 times more Protein than Raw Navel Oranges.
Both Candies, REESE'S PIECES Candy as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.