Lets compare vitamin content per 100 grams of Candies, semisweet chocolate vs Valencia Oranges:
Candies, semisweet chocolate have 2.3 times more Vitamin B2 and 1.6 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 1.6 times more Vitamin B1, 2.4 times more Vitamin B5, 1.8 times more Vitamin B6, 3 times more Vitamin B9 and more Vitamin C than Candies, semisweet chocolate.
Both Candies, semisweet chocolate as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, semisweet chocolate vs Valencia Oranges:
Candies, semisweet chocolate have 18.9 times more Copper, 34.8 times more Iron, 11.5 times more Magnesium, 34.8 times more Manganese, 7.8 times more Phosphorus, 2 times more Potassium and 27 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 123.3 times more Water than Candies, semisweet chocolate.
Both Candies, semisweet chocolate and Raw Valencia Oranges have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, semisweet chocolate have 9.8 times more Energy, 100 times more Fat, 507.1 times more Saturated Fat, 4.3 times more Omega 3, 20.4 times more Omega 6, 5.4 times more Carbohydrate, 2.4 times more Fiber and 4 times more Protein than Raw Valencia Oranges.
Both Candies, semisweet chocolate as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.