Lets compare vitamin content per 100 grams of Candies, sweet chocolate vs Canned Carrots with Liquids and Salt:
Candies, sweet chocolate have 8.9 times more Vitamin B2 and 1.6 times more Vitamin B3 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 2 times more Vitamin B5, 2.6 times more Vitamin B6, 2.7 times more Vitamin B9, more Vitamin C, 2.8 times more Vitamin E and 1.6 times more Vitamin K than Candies, sweet chocolate.
Both Candies, sweet chocolate and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B1 per 100 g.
Both Candies, sweet chocolate as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, sweet chocolate vs Canned Carrots with Liquids and Salt:
Candies, sweet chocolate have 5.6 times more Copper, 5.3 times more Iron, 12.6 times more Magnesium, 7.4 times more Phosphorus, 1.7 times more Potassium, 7 times more Selenium and 5.2 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.3 times more Calcium, 15 times more Sodium and 186 times more Water than Candies, sweet chocolate.
Both Candies, sweet chocolate and Canned Carrots Solids and Liquids with Salt have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, sweet chocolate have 22 times more Energy, 244.3 times more Fat, 803.2 times more Saturated Fat, 3.8 times more Omega 3, 17.1 times more Omega 6, 11.2 times more Carbohydrate, 20.9 times more Sugars, 3.1 times more Fiber and 6.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Candies, sweet chocolate as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.