Lets compare vitamin content per 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 100 grams for Candies, TWIZZLERS NIBS CHERRY BITS vs Boiled Broccoli:
Candies, TWIZZLERS NIBS CHERRY BITS have 4.8 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 5 times more Calcium, 2.4 times more Iron, 2.8 times more Phosphorus, 7.9 times more Potassium and 6 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS NIBS CHERRY BITS have 9.9 times more Energy, 6.4 times more Fat, 6.8 times more Saturated Fat, 11.1 times more Carbohydrate and 36.9 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 5.5 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS and Boiled and Drained Broccoli have similar amounts of Protein per 100 g.
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.