Lets compare vitamin content per 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 100 grams for Candies, TWIZZLERS NIBS CHERRY BITS vs Cooked Chopped Frozen Broccoli:
Candies, TWIZZLERS NIBS CHERRY BITS have 17.7 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 4.1 times more Calcium, 2.2 times more Iron, 2 times more Phosphorus, 3.8 times more Potassium and 6 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS NIBS CHERRY BITS have 12.4 times more Energy, 22 times more Fat, 30 times more Saturated Fat, 14.8 times more Carbohydrate and 34.9 times more Sugars than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 5 times more Fiber and 1.3 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.