Lets compare vitamin content per 100 grams of Candies, YORK Peppermint Pattie vs Canned Kidney Beans:
Canned All Types Kidney Beans contain more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 100 grams for Candies, YORK Peppermint Pattie vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 3.1 times more Calcium, 1.3 times more Iron, more Phosphorus, 2.1 times more Potassium, 10.6 times more Sodium and 8.6 times more Water than Candies, YORK Peppermint Pattie.
Comparison of macro-nutrients per 100 grams:
Candies, YORK Peppermint Pattie have 4.6 times more Energy, 12 times more Fat, 30.8 times more Saturated Fat, 5.6 times more Carbohydrate and 34.5 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.2 times more Fiber and 2.4 times more Protein than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.