Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, gumdrops, starch jelly pieces per 100 g
Compare the macro and micronutrient content in 100 g of Candies, YORK Peppermint Pattie versus 100 g of Candies, gumdrops, starch jelly pieces to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, YORK Peppermint Pattie vs Candies, gumdrops, starch jelly pieces:
- Both Candies, YORK Peppermint Pattie and Candies, gumdrops, starch jelly pieces have similar amounts of vitamins per 100 g
- Both Candies, YORK Peppermint Pattie as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, YORK Peppermint Pattie vs Candies, gumdrops, starch jelly pieces:
- 100 grams of Candies, YORK Peppermint Pattie have 2.3 times more Iron and 22.2 times more Potassium than Candies, gumdrops, starch jelly pieces.
- While 100 g of Candies, gumdrops, starch jelly pieces contain 1.6 times more Sodium than Candies, YORK Peppermint Pattie.
- 100 grams of Candies, gumdrops, starch jelly pieces lack sufficient amounts of Potassium
- Both Candies, YORK Peppermint Pattie as well as Candies, gumdrops, starch jelly pieces lack sufficient amounts of Calcium and Phosphorus in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, YORK Peppermint Pattie have more Fat, more Saturated Fat, 20 times more Fiber and more Protein than Candies, gumdrops, starch jelly pieces.
- Both Candies, YORK Peppermint Pattie and Candies, gumdrops, starch jelly pieces offer comparable quantities of Energy, Carbohydrate and Sugars per 100 grams.
- 100 grams of Candies, gumdrops, starch jelly pieces provide inadequate amounts of Fiber and Protein