Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, NESTLE, BABY RUTH Bar per 100 g
Compare the macro and micronutrient content in 100 g of Candies, YORK Peppermint Pattie versus 100 g of Candies, NESTLE, BABY RUTH Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, YORK Peppermint Pattie vs Candies, NESTLE, BABY RUTH Bar:
- Both Candies, YORK Peppermint Pattie and Candies, NESTLE, BABY RUTH Bar have similar amounts of vitamins per 100 g
- Both Candies, YORK Peppermint Pattie as well as Candies, NESTLE, BABY RUTH Bar have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, YORK Peppermint Pattie vs Candies, NESTLE, BABY RUTH Bar:
- 100 grams of Candies, YORK Peppermint Pattie have 1.5 times more Iron than Candies, NESTLE, BABY RUTH Bar.
- While 100 g of Candies, NESTLE, BABY RUTH Bar contain 4.3 times more Calcium, more Phosphorus, 2.2 times more Potassium and 8.2 times more Sodium than Candies, YORK Peppermint Pattie.
- 100 grams of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, YORK Peppermint Pattie have 1.2 times more Carbohydrate than Candies, NESTLE, BABY RUTH Bar.
- While 100 g of Candies, NESTLE, BABY RUTH Bar contain 3 times more Fat, 2.8 times more Saturated Fat and 2.5 times more Protein than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Candies, NESTLE, BABY RUTH Bar offer comparable quantities of Energy, Sugars and Fiber per 100 grams.