Lets compare vitamin content per 100 grams of Candies, YORK Peppermint Pattie vs Sunflower Seed Butter:
Sunflower Seed Butter no Salt contains more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 100 grams for Candies, YORK Peppermint Pattie vs Sunflower Seed Butter:
Candies, YORK Peppermint Pattie have 9.3 times more Sodium than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 5.8 times more Calcium, 4.5 times more Iron, more Phosphorus and 5.2 times more Potassium than Candies, YORK Peppermint Pattie.
Comparison of macro-nutrients per 100 grams:
Candies, YORK Peppermint Pattie have 3.5 times more Carbohydrate and 6.1 times more Sugars than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 1.6 times more Energy, 7.7 times more Fat, 2.9 times more Fiber and 7.9 times more Protein than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie and Sunflower Seed Butter no Salt have similar amounts of Saturated Fat per 100 g.
Both Candies, YORK Peppermint Pattie as well as Sunflower Seed Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.