Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Tomatoes in Juice with Salt:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 2 times more Vitamin B2, 7.6 times more Vitamin B3, 2.5 times more Vitamin B6, 3.8 times more Vitamin B9, more Vitamin B12 and 1.4 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.7 times more Vitamin B1, more Vitamin C and 1.7 times more Vitamin K than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Tomatoes in Juice with Salt:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 5.7 times more Iron, 7.3 times more Magnesium, 16.1 times more Phosphorus, 1.8 times more Potassium and 23.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 8.2 times more Sodium and 15.8 times more Water than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 23.3 times more Energy, 7.3 times more Fat, 23.3 times more Carbohydrate, 8 times more Sugars, 5.3 times more Fiber and 10.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.