Nutrient Comparison: Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE VS Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps per 100 g
Compare the macro and micronutrient content in 100 g of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE versus 100 g of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE vs Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps:
- 100 grams of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE have 1.9 times more Vitamin B1, 1.9 times more Vitamin B2, 1.9 times more Vitamin B3, 2.1 times more Vitamin B6 and 1.8 times more Vitamin B9 than Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps.
- While 100 g of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps contain 179.5 times more Vitamin A, 115 times more Vitamin C and 5.7 times more Vitamin E than Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE.
- 100 grams of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE have insufficient amounts of Vitamin A and Vitamin C
- Both Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE as well as Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE vs Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps:
- 100 grams of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE have 1.6 times more Calcium, 1.3 times more Sodium and 1.8 times more Zinc than Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps.
- While 100 g of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps contain 1.3 times more Iron, 1.9 times more Magnesium, 1.3 times more Phosphorus and 1.7 times more Potassium than Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE have 1.5 times more Sugars than Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps.
- While 100 g of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps contain 1.6 times more Fiber and 1.4 times more Protein than Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE.
- Both Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE and Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps offer comparable quantities of Energy, Fat, Saturated Fat and Carbohydrate per 100 grams.