Cereals Ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE VS Cereals Ready-to-eat, QUAKER, Toasted Multigrain Crisps Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE or Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps?
Lets compare vitamin content per 500 calories of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE vs Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps:
- 500 calories of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE have 1.9 times more Vitamin B1, 1.9 times more Vitamin B2, 1.9 times more Vitamin B3, 2 times more Vitamin B6 and 1.8 times more Vitamin B9 than Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps.
- While 500 kcal of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps contain 180.5 times more Vitamin A, 115.6 times more Vitamin C and 5.7 times more Vitamin E than Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE.
- 500 calories of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE have insufficient amounts of Vitamin A, Vitamin C and Vitamin E
- Both Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE as well as Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE vs Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps:
- 500 calories of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE have 1.6 times more Calcium, 1.3 times more Sodium and 1.8 times more Zinc than Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps.
- While 500 kcal of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps contain 1.3 times more Iron, 1.9 times more Magnesium, 1.3 times more Phosphorus and 1.7 times more Potassium than Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE have 1.5 times more Sugars than Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps.
- While 500 kcal of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps contain 1.6 times more Fiber and 1.4 times more Protein than Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE.
- Both Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE and Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps offer comparable quantities of Energy and Carbohydrate per 500 calories.