Lets compare vitamin content per 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparing minerals per 100 grams for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Frozen Chopped Broccoli:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 1.8 times more Calcium, 2.2 times more Iron and 35.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Potassium and 24.5 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparison of macro-nutrients per 100 grams:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 15.4 times more Energy, 51.7 times more Fat, 227.3 times more Saturated Fat, 15.7 times more Carbohydrate, 44.4 times more Sugars and 1.3 times more Fiber than Frozen Chopped Broccoli, Unprepared.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Frozen Chopped Broccoli, Unprepared have similar amounts of Protein per 100 g.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.