Nutrient Comparison: Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch per 100 g
Compare the macro and micronutrient content in 100 g of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry versus 100 g of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- 100 grams of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 1.2 times more Iron than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- While 100 g of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 2.3 times more Calcium and 1.5 times more Sodium than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 1.5 times more Energy, 1.7 times more Fat, 3 times more Saturated Fat and 1.5 times more Carbohydrate than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- While 100 g of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 1.6 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.