Nutrient Comparison: Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch per 14 oz
Compare the macro and micronutrient content in 14 oz of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry versus 14 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- 14 ounces of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 1.2 times more Iron than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- While 14 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 2.3 times more Calcium and 1.5 times more Sodium than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 1.5 times more Energy, 1.7 times more Fat, 3 times more Saturated Fat and 1.5 times more Carbohydrate than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- While 14 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 1.6 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.